Your workout is over.
Your cleanup routine should not become a second workout.
Step 1: Remove damp clothes immediately.
Do not leave sweaty clothing inside your bag overnight.
Step 2: Air out the bag.
Gym bags become dangerous when sealed.
Step 3: Shower as soon as practical.
Step 4: Start fresh.
Clean skin. Clean shirt. Deodorant.
That's it.
The Rub take: The workout should hurt. The cleanup shouldn't.
